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Adults learning about 1C, the floor under the HDI model · 6 min read

1C · The Closure Model: we live unfinished days

Feeds, email and news have no last page. Why open loops eat the room that change needs, and what HDI's Rc does and does not describe.

Part of the HDI model: see all seven models and 3D →

A woman pauses by a window after closing her laptop and setting down a note.
AI-generated illustration · fictional people

Social media, email and news have no last page: there is always one more post, one more message, one more headline. HDI calls the model that describes this 1C, The Closure Model. The 1 marks a different kind of thing: not one more model, but the floor beneath the seven models and 3D.

Unfinished things keep a claim on your attention, so many of us live unfinished days. The feed keeps us waiting; the feeling of “done”, that small calm when something is finished, rarely comes. Change needs room in the day, and open loops eat that room. 3D explains why a person will not change; 1C explains why they often cannot.

1C is a model, not a finding: it explains, and its predictions are still being tested.

Why an open task keeps pulling

Leroy found that when people moved from an unfinished task to a new one, part of their attention stayed with the first, and they did worse on the next task. She called this attention residue. The studies used work tasks, not feeds, so they do not measure your evening; they show one way an open thing can travel with you. Leroy

Masicampo and Baumeister found that specific plans could reduce interference from unfinished goals in experimental tasks. This supports examining how an open task is held in mind; it does not validate Rc's categories or prove that a plan is equivalent to actual completion. Masicampo and Baumeister

A Tuesday evening

Tuesday, 21:40. The day is over, but seven things are still open in your head: an email from your boss, a message you have not answered, a bill, a half-written report. You decided to read tonight instead of scrolling, yet every open thing pulls, and the phone quiets that pull fastest, for a minute. It is not weak will; there is no room.

1C: before the evening, take five minutes and a sheet of paper. Write down every open thing, and next to it one next step and when you will take it. You solve nothing tonight; you close it for today. Then the book.

How the HDI test describes it: Rc

The individual HDI test describes this in your results under Rc: how your open loops close under load. A description, never a grade.

Rc is HDI's separate framework for examining the structure of a person's activities: what can finish, who holds that ending, and what happens to the gaps between activities. It is not a diagnosis of addiction, a measure of how happy you feel or a number that can be read directly from a phone's screen-time display.

The adult model considers work or obligations, consumption and unfilled intervals separately. It sits outside the Digital Wellbeing index composite. This article explains the idea without offering a formula, a norm or a score for you or your child.

The unit is an activity that can finish

“Using email” is too broad. Sending a completed form, waiting for a reply and browsing an inbox without a defined task can all occur in the same application. Rc asks about the particular episode rather than assigning one meaning to the whole app.

Here is a fictional example. Alex sends a requested document, watches one recorded episode and then opens a feed. The document has a submitted version. The recorded programme has credits. The feed does not acquire an intrinsic ending merely because Alex hopes to stop soon. Each needs its own description.

That difference does not make the feed immoral or the document restorative. It identifies a feature of the activity. You still need separate information to understand enjoyment, pressure, fatigue or whether the activity was worthwhile.

Name the ending before you start

One adult Rc question is whether you could name the event that would end the episode. Another asks who holds that ending. Some activities finish through your action; some depend on an external arrangement; others wait on a person whose timing you cannot control.

A private promise to stop is not identical to an ending enforced by another party with an independent reason to maintain it. Setting a timer may still be useful, but it does not transform the underlying format into something it is not. Accurate description matters more than giving yourself the most favorable category.

If a colleague has not replied, you can distinguish your completed part from the remaining dependency. You may be able to record the next action and when you will revisit it. You cannot make someone else's response happen by classifying it differently.

What other research contributes

Kushlev and Dunn's email experiment found lower daily stress with less frequent checking. It suggests that the arrangement of communication can matter, without establishing any Rc score or showing that all waiting is harmful. Kushlev and Dunn

Sonnentag and Fritz developed measures that distinguish recovery experiences such as detachment and relaxation. Recovery is therefore a separate question to investigate, not something that can simply be assumed from an activity's ending. Sonnentag and Fritz

A gap is not another achievement assignment

The adult Rc framework also attends to intervals that remain unfilled. This concerns the structure of time, not whether you are the sort of person who likes solitude. You can prefer quiet and still find every available pause filled; you can also have an empty interval without feeling relaxed.

For personal reflection, consider one ordinary transition. What ended? What, if anything, was still waiting? Did you immediately start another stream of input? These questions can make a routine clearer without requiring that you optimize every minute or turn rest into another task.

If you choose a small adjustment, keep its purpose explicit. You might write down where to resume unfinished work or choose a piece of content with a recognizable ending. These are optional applications of the ideas, not a proven Rc improvement programme.

What this does not establish

The research cited here concerns component mechanisms and measurement, not validation of 1C, the full Rc architecture, its weights or its interpretation for an individual. A convincing example is not an empirical test of the model.

Adult definitions also cannot simply be turned into a child score. Parent-facing questions require separate comprehension, feasibility and scientific review. This article makes no claim that those steps are complete. Use the adult ideas to describe a day more carefully, while keeping the limits of that description visible.

Sources and scope

  1. Masicampo, E. J., & Baumeister, R. F. (2011). Consider it done! Plan making can eliminate the cognitive effects of unfulfilled goals. PubMed.
  2. Kushlev, K., & Dunn, E. W. (2015). Checking email less frequently reduces stress. Publisher.
  3. Sonnentag, S., & Fritz, C. (2007). The Recovery Experience Questionnaire: Development and validation of a measure for assessing recuperation and unwinding from work. PubMed.
  4. Leroy, S. (2009). Why is it so hard to do my work? The challenge of attention residue when switching between work tasks. Organizational Behavior and Human Decision Processes, 109(2), 168–181. DOI.

These are the works this article draws on. These external works do not validate HDI’s questionnaire or establish the effectiveness of its programme. No external organisation’s endorsement is implied.

Part of the HDI model: see all seven models and 3D →

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